The Femo Blogs

Femometer Smart Ring 2.0 Pre-Sale is on: Revolutionizing Health Tracking

Femometer has made the upgrade of the ring, and the second generation of smart rings has entered the pre-sale stage and is expected to be officially launched in October!

How Long Does Postpartum Depression Last

According to the U.S. National Institute of Mental Health, postpartum depression is a condition in which the levels of estrogen and progesterone in a woman's body drop dramatically during the 2-3 months following the birth of a child, triggering mood swings. No specific substance has been found to trigger postpartum depression, which is mainly due to physical and psychological factors. Symptoms of postpartum depression mainly include nervousness, suspicion, guilt fear, etc. In severe cases, patients have extreme thoughts or behaviors such as despair, running away from home, harming the child, or committing suicide.

What Color Should Your Period Blood Be?

The color of menstrual blood changes throughout the cycle, providing valuable information about your reproductive health. Therefore, it's essential to understand the normal changes in period blood during menstruation. Additionally, keeping a record of your menstrual blood color can help detect abnormal health conditions early.

Brown Discharge Before Menstruation, What Causes it?

Have you ever noticed that sometimes there is some brown discharge on your underwear? It occurs commonly a few days before your period. Brown discharge reflects the vaginal health reproductive system conditions, usually formed by dried blood that was not discharged during the last menstruation, it mixed with clear vaginal secretions, resulting in a brown color; or it may be sourced from hormonal fluctuations, infections, and other factors. If the brown discharge is excessive, please seek medical attention.

7 Signs That Your Ovulation is Over

Understanding your ovulation cycle is essential for fertility planning and overall reproductive health. Ovulation, the process by which an egg is released from the ovary, typically occurs in the middle of the menstrual cycle. But how do you know when ovulation is over? Here are some signs that can help you determine if ovulation has ended:

Breastfeeding While Period, What Affects When Your Periods Will Return?

Many studies have shown that breastfeeding is beneficial to both the baby and the mother, and breast milk is often referred to as golden milk, but breastfeeding can cause pain and many inconveniences to the mother. Esxpecially beastfeeding while period. The decision to breastfeed is a personal one, and moms-to-be should be fully informed of the pros and cons of breastfeeding before making the choice.

Benefits of Green Noise on Sleep During Your Fertility Journey

In the fertility journey, women are often unable to sleep peacefully because of anxiety. Listening to green noise, a well-known sleep aid, can help you achieve a deep and restful sleep. These soothing sounds help you disconnect from your emotions, immerse yourself in nature, and fully relax your body. This can alleviate insomnia to some degree, especially benefiting those facing fertility challenges.

Bone Health for Women

In the U.S., women are affected by osteoporosis, with 80% of osteoporosis patients being females, and about half of women aged 50+ will suffer a fracture due to osteoporosis. Osteoporosis is characterized by a gradual reduction of bone density, resulting in brittle bones that can easily fracture when subjected to external forces. Bone health needs to be taken seriously by all women.

How Many Days Post Ovulation (DPO) Can You Test Positive?

Waiting is often tormenting when people are trying to conceive. Each cycle brings anticipation, hope, and sometimes disappointment. In the midst of this roller coaster of emotions, understanding the right timing of taking a pregnancy test is crucial.