"best ovulation-tracking fitness ring". If you're monitoring your fertility and trying-to-conceive, then this ring is for you. It helps predict fertile windows, tracks your body basal temperature, and can determine ovulation days. It also tracks and analyzes your sleep patterns during each phase of your menstrual cycle, which can be super wonky depending on what stage you're in.
The 5 Best Smart Rings for All of You Who Love a Health-Tracking Moment
By Cosmopolitan | Tuesday, January 9, 2024
HomePressThe 5 Best Smart Rings for All of You Who Love a Health-Tracking Moment
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Female Infertility: How Smart Ring for Women Boost Birthrate
Wearable technology is a category of electronic devices that are best viewed as jewelry, but also smart wearables that track BBT, ovulation cycles, heart rate, and other body metrics in real-time. Given the extreme growth of the wearable technology market in the last few years, it wasn't surprising to see the emergence of a smart ring. As a woman, I'm happy to see the emergence and popularity of smart ring for women, but there are still very few smart rings made specifically for women on the market. And women seem to be accustomed to the generic functionality of products in general, ignoring the need for products that are considered fine-tuned for women.
Read MoreThe Femometer Smart Ring Optimizes Chances of Conception
"The Femometer Smart Ring is a non-invasive addition to daily life and it offers the benefit of real-time basal body temperature (BBT) tracking, fertile window predictions and personalized recommendations. This data-driven fertility tracking solution promises to empower users who are trying to conceive. "
Read MoreThe 6 Best Basal Body Thermometers for Tracking Your Cycle
"That’s why we picked the non-smart version of Femometer’s BBT: it doesn’t auto-sync to the app, but it does feature a large, backlit LCD screen to make it easy for you to read your temp in the early hours of the day or in a dark room. "
Read MoreMenstrual Cycle Length: What is Normal?
Do you remember when is your most recent period and how long it lasted? Monitoring menstrual cycle length is essential for maintaining women’s health, and is the best way to tracking your ovulation time and spotting your body’s changes such as irregular period, abnormal body pains. Menstrual cycle is a natural process that usually lasting 28 days, the average period is between 24-28 days. However, it is important to pay attention to any deviations. If your are experiencing menstrual cycle length that less than 21 days or longer than 37 days, it can signify underlying your health concerns, and seeking medical help is recommended to ensure your well-being.
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